So I’ve been pretty M.I.A. here lately, but there’s a solid reason for that. Something I have been wishing for, manifesting, and working toward for nearly four years has come to fruition—my husband and I were FINALLY able to relocate to Tucson, Arizona. Most days, I still can’t believe we finally made it here. Even …
As humans, experiencing fear is extremely unpleasant. However scientifically, fear is our brain’s way of protecting our physical well-being in dangerous situations. While our ancestors, the cave-people, may have relied on this emotion to stay clear of the wooly mammoths, saber-toothed tigers, and dire wolves patrolling their land, we don’t have quite the same survival …
Have you ever considered taking a vacation by yourself, but the idea of traveling solo is a little too daunting? You’re far from alone. Until last year, I was that person who envied those who had the gall to explore the world on their own. I have always loved to travel—it’s actually one of the …
You’re overwhelmed. The responsibilities, appointments, and deadlines keep piling on. No matter how big or small the tasks are, each seems to carry the weight of a 1,000 bricks. Someone on the outside is probably able to look at your to-do list and see an easy solution—I mean, how hard IS it to do the …
The Key To Happiness A lot of us spend our lives waiting for happiness. We think that if we can just land that job or find our person to settle down with, we’ll be happy. Though once we achieve those things, we quickly realize how fleeting that happiness is. When it wears off, we move …
Chances are, you’ve experienced something traumatic in your life—in fact, I’d say it’s impossible to make it through life trauma-free. The thing with trauma, however, is that it’s relative to the one who experienced it—no one can tell you how it should make you feel, how to process it, or how you should heal. It’s …
Healing Trauma And The Negative Side Of Opening Up Read More »
Whether you love it or hate it, fashion is a major part of society, as well as each of our individual lives—unless you plan on walking around naked, you will always have to choose, buy, and wear clothing. This industry has become even more saturated because of the popularity of social media. It seems impossible …
Some people seem to get stressed out easily, while others are masters at remaining calm under pressure. Whichever category you fall under, I’m willing to bet that among the things that make you a little anxious or uncomfortable, there’s at least one that’s a bit… unconventional. Yes? No? Just me? Sweet. I recently found myself …
Why Does this Stress Me Out? – Ridiculous Things That Give Me Anxiety Read More »
Ah, February—It’s cold, it’s gray, and by now, my ability to imagine myself sitting on the beach, soaking up Vitamin D while drinking a marg is, unfortunately, beginning to falter. So what’s the deal with winter and the mental vise it has on not only me, but roughly 10 million other Americans? Seasonal Affective Disorder, …
6 Things You Can Do to Ease Your Seasonal Depression Read More »
